Acceptance & Commitment Therapy (ACT)
Live Fully. Love Deeply. Let Go Gracefully
ACT empowers you to face life’s difficulties without avoidance. Instead of fighting emotions, you’ll learn to accept them while focusing on what truly matters—your values, goals, and authentic self.
- Value-Based Goal Setting
- Mindfulness & Cognitive Flexibility
- Embrace Emotions, Not Escape Them
Mode of Counseling: Both In-Person/Online Counseling
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The Word on Our Street
Counseling Services
- Healthcare Problems Counselling
- Indians Living Abroad Counseling
- Hospital & Home Visit Counseling
- Relationship, Marriage & Family Counseling
- Study Skills Counseling
- Pre-Marital Counseling
- Anxiety & Concentration Counseling
- OCD Counselling
- Geriatric Counselling
- Gestalt Therapy
- Solution-Focused Brief Therapy (SFBT)
- Grief Counselling
- Trauma-Informed Therapy
- Acceptance & Commitment Therapy (ACT)
- Online Psychiatric Consultations
- Adolescent & Teenage Counselling
- Health Condition Counseling
- Depression Counseling
- Extra-Marital Affair Counseling
- Anger Management Counseling
- Self-Harm & Suicidal Ideation Counseling
- Sexual Counseling
- Rational Emotive Behaviour Therapy (REBT)
- Client-Centered Therapy
- Addiction Counseling
- Queer Affirmative Therapy
- General Counseling
- Online Homeopathic Consultation
- Career Counseling & Guidance
- Stress Counseling
- Bullying, Ragging & School Refusal
- Breakup & Divorce Counseling
- Phobia Counseling
- LGBTQ+ Counseling
- Cognitive Behavioural Therapy (CBT)
- Behaviour Therapy
- Life Coaching & Goal-Based Counseling
- orporate Counseling & Wellness
- Dialectical Behaviour Therapy (DBT)
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