Dialectical Behaviour Therapy (DBT)
Emotional Mastery for Complex Lives
DBT helps individuals struggling with emotional regulation, impulsivity, and interpersonal chaos. It's especially helpful for borderline traits, trauma, and chronic emotional distress.
- Crisis Survival Skills
- Emotional Regulation Tools
- Mindfulness + Interpersonal Effectiveness
Mode of Counseling: Both In-Person/Online Counseling
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Counseling Services
- Healthcare Problems Counselling
- Indians Living Abroad Counseling
- Hospital & Home Visit Counseling
- Relationship, Marriage & Family Counseling
- Study Skills Counseling
- Pre-Marital Counseling
- Anxiety & Concentration Counseling
- OCD Counselling
- Geriatric Counselling
- Gestalt Therapy
- Solution-Focused Brief Therapy (SFBT)
- Grief Counselling
- Trauma-Informed Therapy
- Acceptance & Commitment Therapy (ACT)
- Online Psychiatric Consultations
- Adolescent & Teenage Counselling
- Health Condition Counseling
- Depression Counseling
- Extra-Marital Affair Counseling
- Anger Management Counseling
- Self-Harm & Suicidal Ideation Counseling
- Sexual Counseling
- Rational Emotive Behaviour Therapy (REBT)
- Client-Centered Therapy
- Addiction Counseling
- Queer Affirmative Therapy
- General Counseling
- Online Homeopathic Consultation
- Career Counseling & Guidance
- Stress Counseling
- Bullying, Ragging & School Refusal
- Breakup & Divorce Counseling
- Phobia Counseling
- LGBTQ+ Counseling
- Cognitive Behavioural Therapy (CBT)
- Behaviour Therapy
- Life Coaching & Goal-Based Counseling
- orporate Counseling & Wellness
- Dialectical Behaviour Therapy (DBT)
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