Cognitive Behavioural Therapy (CBT)
Change Thought Patterns. Change Your Life
CBT is a scientifically-proven approach to tackling anxiety, depression, stress, and more. We help you understand and challenge negative thoughts and replace them with constructive, empowering beliefs.
- Thought-Emotion-Behavior Loop
- Targeted, Structured Sessions
- Effective for Long-Term Change
Mode of Counseling: Both In-Person/Online Counseling
Do You Really Need Counseling?
Book for 1-on-1 counseling right away & pay
The Word on Our Street
Counseling Services
- Healthcare Problems Counselling
- Indians Living Abroad Counseling
- Hospital & Home Visit Counseling
- Relationship, Marriage & Family Counseling
- Study Skills Counseling
- Pre-Marital Counseling
- Anxiety & Concentration Counseling
- OCD Counselling
- Geriatric Counselling
- Gestalt Therapy
- Solution-Focused Brief Therapy (SFBT)
- Grief Counselling
- Trauma-Informed Therapy
- Acceptance & Commitment Therapy (ACT)
- Online Psychiatric Consultations
- Adolescent & Teenage Counselling
- Health Condition Counseling
- Depression Counseling
- Extra-Marital Affair Counseling
- Anger Management Counseling
- Self-Harm & Suicidal Ideation Counseling
- Sexual Counseling
- Rational Emotive Behaviour Therapy (REBT)
- Client-Centered Therapy
- Addiction Counseling
- Queer Affirmative Therapy
- General Counseling
- Online Homeopathic Consultation
- Career Counseling & Guidance
- Stress Counseling
- Bullying, Ragging & School Refusal
- Breakup & Divorce Counseling
- Phobia Counseling
- LGBTQ+ Counseling
- Cognitive Behavioural Therapy (CBT)
- Behaviour Therapy
- Life Coaching & Goal-Based Counseling
- orporate Counseling & Wellness
- Dialectical Behaviour Therapy (DBT)
© 2025 The Soul Tides. All rights reserved.